Entries by Renukha

Shifting Mindset During COVID-19 Through Virtual Hypnosis

At times like this global pandemic when there is uncertainty in the world, seeing the glass half full makes a huge difference in the way you feel in your life rather than seeing the glass half empty. Thoughts like “I’m stuck at home” or “I can’t go out” or “I’m going to get sick if I go out” or “I’m stuck with my kids” keeps you in negative frame of mind.