Entries by Renukha Arjoon

4 Steps to Positive Body Image

Your thoughts and feelings regarding the appearance of your body is known as your body image. Hypnotherapy for self-esteem can help you to achieve positive body image overall, yet here are 4 ways to start improving your body image now:

3 Components of Success

I think it’s safe to say that everyone strives to be successful in at least one aspect of their lives. Whether it’s having the dream job, having financial freedom, a happy family, or being in a healthy relationship, we all like to climb the ladder of success. I’d like to take you through 3 components of success that can be applied to any aspect of your life.

Tackling 3 M’s of Procrastination

All relationships whether romantic, platonic, or familial have something to teach us. They provide us with the opportunity for growth and self-discovery. This is especially true for what we consider toxic relationships. These are the relationships that leave us feeling emotionally and physically drained. They lead us to question our self-worth, as well as our sanity, and at some point or another leave us with our heads spinning.

Using Toxic Relationships for Growth

All relationships whether romantic, platonic, or familial have something to teach us. They provide us with the opportunity for growth and self-discovery. This is especially true for what we consider toxic relationships. These are the relationships that leave us feeling emotionally and physically drained. They lead us to question our self-worth, as well as our sanity, and at some point or another leave us with our heads spinning.

5 Ways To Overcome Social Anxiety

Have you ever made plans to go out to a social setting where you know you will be forced to speak with people you don’t know? Were you excited about it because you love meeting new people or did you dread it so much that you considered staying home if not actually doing so? If you went, did you make conversations or new friends or did you sit in a corner by yourself with a pit in your stomach nervously rehearsing in your mind what you would say if someone wanted to talk to you?

6 Ways to Tap Into Your Intuition

Our intuition is our own innate guidance system that we have brought with us onto this Earth. Sometimes it comes up as a voice or a feeling, but most often it’s just a “knowing” within us. It’s the time you would say to yourself, “I just know” but cannot explain why or how you know. Some of us are more in tune with our intuition whereas some of us are completely closed down to it, and yet some of us are aware of it but ignore it.