Posts

improve-relationships-through-healthy-living-hypnosis

Using Toxic Relationships for Growth

/in /by

All relationships whether romantic, platonic, or familial have something to teach us. They provide us with the opportunity for growth and self-discovery. This is especially true for what we consider toxic relationships. These are the relationships that leave us feeling emotionally and physically drained. They lead us to question our self-worth, as well as our sanity, and at some point or another leave us with our heads spinning.

Read more
hypnosis-for-anxiety-healthylivinghypnosis.com-renukha-florida

5 Ways To Overcome Social Anxiety

/in /by

Have you ever made plans to go out to a social setting where you know you will be forced to speak with people you don’t know? Were you excited about it because you love meeting new people or did you dread it so much that you considered staying home if not actually doing so? If you went, did you make conversations or new friends or did you sit in a corner by yourself with a pit in your stomach nervously rehearsing in your mind what you would say if someone wanted to talk to you?

If you have ever experienced the latter of the options, then you have experienced social anxiety. Since everything in life is technically a social event, whether its work, school, or fun, let’s look at 5 ways to help you overcome social anxiety:

Read more

hypnotherapy-for-intuition-hypnosis-to-connect-healthy-living-hypnosis

6 Ways to Tap Into Your Intuition

/in /by

Our intuition is our own innate guidance system that we have brought with us onto this Earth. Sometimes it comes up as a voice or a feeling, but most often it’s just a “knowing” within us. It’s the time you would say to yourself, “I just know” but cannot explain why or how you know. Some of us are more in tune with our intuition whereas some of us are completely closed down to it, and yet some of us are aware of it but ignore it.

I was asked recently how to open up more of this intuitive power so here are several ways to help:

Read more

spiritual-well-being

What is Hypnosis?

/0 Comments/in , /by

I am choosing not to use the word “relaxation” to describe hypnosis because one is not always aware of being relaxed during the state of hypnosis. Think of a time when you were so absorbed into a video game, a movie, a story, a book, or a theater production that you temporarily forgot your surroundings for a while.

Read more

Portfolio Items